Meaning of Resilience

What is Resilience:

The word resilience refers to the ability to overcome critical moments and adapt after experiencing some unusual and unexpected situation. It also indicates return to normality.

Resilience is a term that derives from the Latin verb resilio, resilirewhich means “jump back, bounce”.

Resilience is an aptitude adopted by some individuals who are characterized by their position in the face of overcoming adversity and a lot of stress, in order to think about a better future.

However, not all people have this characteristic, although it is not related to genetics either.

Many times this ability is unknown to the individual and he discovers it only when he finds himself in the middle of a difficult situation that he manages to overcome thanks to his fighting posture and moving forward.

Now, resilient is defined as that person who, in the midst of a particular situation, is assertive and turns pain into a virtue, such as suffering from an illness, the loss of a loved one, the loss of any part of his body, going bankrupt, among others.

Some synonyms that can be used to indicate the word resilience are strength, invulnerability and resistance.

See also the meaning of

  • Assertiveness.
  • Adversity.

resilience in psychology

Resilience in the field of psychology is understood as the ability of a person to face their own problems, overcome obstacles and not give in to pressure, regardless of the situation.

It is the ability of an individual to overcome periods of emotional pain and trauma. It corresponds, approximately, with the term “integrity”.

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The theory says that resilience is the individual’s ability to be assertive and make a decision when given the opportunity to take a correct attitude, despite being afraid of what that may cause.

Therefore, this quality originates when the person demonstrates whether or not they know how to deal with a pressure situation, overcome it and integrate learning into their life.

The opposite of resilience is anomie.

See also the meaning of Anomie.

environmental resilience

Ecological or environmental resilience is the ability of a certain system to recover equilibrium after having suffered a disturbance. This concept refers to the restoreability of a system.

The term environmental resilience was known from the year 1970, thanks to the work of the famous Canadian ecologist CS Holling.

Resilience in adolescents and children

The development of a resilient personality in children and adolescents is part of their emotional and social development to achieve adaptation to the environment in a healthy way.

When resilience is put into practice, it is possible to highlight the strengths and opportunities of a negative situation to move forward in the life project.

The development of resilience is essential to determine confidence, optimism, self-esteem and to believe and develop the ability to overcome adversity.

Other types of resilience

  • Resilience in technological systems: The ability of a system to withstand and recover from disasters and disturbances.
  • Legal resilience: possibility that people have to recover their original state of freedom, equality and innocence, after having been subjected to the actions of force of the State.
  • Resilience in Sociology: capacity that social groups have to overcome adverse results, rebuilding their internal links.
  • Organizational resilience: in terms of management, it refers to the change processes and the emotional balance of the workers to face the diverse and unexpected work situations.
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Examples of resilience

Mention can be made of some famous people, recognized for their professional and personal careers and who, in turn, have been an example of resilient people, such as the scientist Stephen Hawking, who despite his illness and the physical limitations it generates , has not stopped researching and generating content about the universe.

Nelson Mandela is another example of a resilient person, after 27 years in prison and many situations of discrimination, he ran for president of his country, South Africa, and won the elections.

It can be seen in the projects of non-governmental organizations that are based on strengthening the education and preparation capacity of those social groups that live in a situation of vulnerability, so that people know how to face and act in such a situation.