Meaning of Self-knowledge

What is Self-knowledge:

As self-knowledge we designate the knowledge we have of ourselves, that is, the set of things we know about who we are. Likewise, it is the process in which every child, at a certain age, begins to discover his own body.

The word, as such, is composed of the prefix auto-which means ‘one’s own’ or ‘by oneself’, and the noun knowledgewhich is the ability to understand through reason.

Self-knowledge is a widely used concept in psychology and in the field of Personal development in reference to the introspection capacity that a person has to recognize himself as an individual and to differentiate himself from others. In this sense, self-knowledge helps to build a personal identity.

See also Personal identity.

self-knowledge It is a reflective process in which a person acquires a notion of his or her self.of what characterizes it, of its qualities and defects, of its limitations, needs, hobbies and fears.

Self-knowledge, as such, has several phases:

  • self-perception: is the ability to perceive ourselves as individuals with a set of differentiating qualities and characteristics.
  • self observation: implies the recognition of ourselves; of our behaviors, our attitudes and the circumstances that surround us.
  • autobiographical memory: is the construction of our own personal history.
  • Self esteem: refers to the assessment that each person feels towards himself.
  • self acceptance: supposes the ability of the individual to accept himself as he is.

Going through the entire process of self-knowledge allows us to understand and recognize who we are, which is the beginning to learn to value and love ourselves as people.

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self-knowledge is the basis of our self-esteemwhich in turn is fundamental in our relationship with ourselves and with other people.

In this regard, an ancient Greek aphorism dictated “know yourself”, as he considered that this was the basis for accessing wisdom.