What Does it Mean to Have Lucid Dreams?

Who has not experienced having dreams? Anyone, in the course of their life, has had dream visions, some more frequently than others. It is a very common practice when sleeping, we perceive any type of images and sensations, which are regularly related to reality.

There are other types of dreams the so-called ¨Lucid¨, are those visions in which people are aware of being dreamingis an ancient practice, which has been accepted in multiple cultures, for example in Tibetan Buddhism: dreams are considered as another reality and through practices and teachings the adept assimilates, recognizes, dominates and can induce them.

It is a world parallel to the existing oneThose who have this experience remain aware and willing to control it, therefore, they can change its content and give free rein to their imagination.

You’ve probably had a lucid dream and you don’t remember it, or you’re not sure about the sensation you experienced. This condition does not occur regularly, there are different levels of work and practices to achieve it.

Surely when you get a dream experience of this type, you will feel the need to have one again, you can do it whenever and wherever you want, nothing prevents you.

After a while and after analyzing the dreams, you may realize that there are certain schemes that can be repeated to prepare your mind: For example, dreaming of cars; It would be important that when you see a car in reality, you realize if you are dreaming or not, that is, check the objectivity of the visions.

Lucid Dreaming: Fact or Fiction

Whoever has had an experience of this type understands that what is living in that vision, does not correspond to physical realitybut rather belongs to that world of dreams and fantasy where he is submerged.

To be clear and find an answer to what is happening, the dreamer must ask himself the following question: is it a dream or not? , then observe the context where it is and the situations that surround it.

The understanding of this fact is noticed once you are flying over and at some point, you realize that you can control the experience you livehe realizes the coherence of everyday things, such as: turning the lights on or off, talking on the phone or writing.

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The art of navigating dreams

This is something that takes a long time, it can take weeks or months but upon reaching it, an intensely gratifying and very pleasant sensation is achieved. You must have discipline and above all practice, if you combine these two “rules” you will achieve a lucid dream.

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On the other hand, it is necessary to have a lot of confidence in yourself and be persistentUnder no circumstances should discouragement reign in you if the experience does not work or does not turn out. Once you have the ability to dream lucidly, your dreams are no longer just dreams.

According to the experience gained, you can experience navigation levels: high or low. In order to be at a high navigation level and know every detail, detail or perceived image, you must have deep concentration, a key point to achieve it.

On the other hand, the state of low lucidity shows you some data or references that give a different sensation to the person who experiences them, he owns the situation, in this sense, he may have an elevation, but he will feel that he is in a sleep.

Lucid Dreaming: communication with the subconscious and your inner self

Dreams are fleeting or intense representations that appear at any timeare characterized by evoking experiences or events that have marked us intensely or that may be disturbing us today.

They are closely related to the subconscious and the inner self, which allows us to know that part of you that you guard with suspicion: your motivations, desires, values ​​and everything you believe in. It is not an easy undertaking, the fact that a person can connect with his inner selfon many occasions it is uphill to achieve a connection with that world so tangled and intricate.

Those visions that you have when you sleep, reveal what we are living, in some cases they may be scenarios that do not warrant our concern; If, on the contrary, the events reverberate again and again in our minds, they should not be ignored.

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Fortunately, our perceptions are scanned by common dreams or by fleeting visions that act in our perceptions as cathartic elements, which help to interpret what happens to us, thus, they become advantageous instruments to find answers and therefore solve problems. what worries us and produces mixed emotions.

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What is expressed in the dream representations is a very broad, extensive and deep matter.. For certain people, the fact of experiencing them does not represent anything interesting and in this sense, they ignore them; On the contrary, there is a long generation of individuals who hold them in a place of honor and have become transcendental events in their day to day, because they embody everything that touches them internally, therefore, they decide to explore them in depth.

So the dreamer becomes a self-reflective being and he tries to be more diligent in his research, because he knows that every detail carries an explicit message. In this sense lucid dreams provide a greater reflective capacity to the dreamer.

Lucid Dreaming: Cons and Benefits

You have probably heard many comments about this practice, Only those who experience them can give an even-handed answer. about. To obtain answers to our dream questions, one must begin by recognizing the fact that dreaming is a powerful tool that includes visual representations and symbols that link the conscious with the unconscious.

On any occasion, dream visions can appear in our dreams, therefore, it is very useful to be able to digest and decipher them and give them the value they represent, since they have a remedial action for the disturbances we experience throughout our lives. Knowing that inner reality and seeking to translate it is a very important fact. because we can take a radical turn in terms of dissolving our conflicts.

We know that problems and setbacks wreak havoc in our lives, no matter how small, they motivate us and lead us to feel anguish, fear and uncertainty. The dream visions channeled, interpreted or analyzed by ourselves, produce great benefits for us, in the short or long term, so we must stop and take them seriously.

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If at some point in your life you have experienced a lucid dream, surely you could have felt mixed sensations, pleasure, emotion, euphoria and joy. By inserting yourself within the context of dream trips, you will be able to experience and perceive more emotions, something that the less experienced cannot achieve, who will feel only the basics.

you can feel vibrations throughout the body, or what is known as detachment. These effects are generally felt in the hands, feet and legs, it is a kind of emanation and activation of energies. On the other hand, you will realize through a sound called intracranial, that you are about to consciously leave your body.

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You will also experience a strange sensation of elevationit is something indescribable, which is felt in the area of ​​the trunk, the body relaxes but the brain activity continues to function, it does not relax.

Finally you will feel a sense of freedom very accentuated, being outside your body, you will experience an incomparable lightness. The body floats to the place that you indicate, travel to many places, you will also be able to see your body next to the bed, see yourself. From this lived reality, your way of seeing things will no longer be the same, you will fill your daily life with adventure, creativity and fantasy.

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Lucid Dreaming and Oneiric Sexual Experiences

Sex is a natural element of the human beingIt is present in society, in our daily lives, in everything that surrounds us. Therefore, experiencing an erotic dream is not abnormal, it is more common than one imagines, As in other dream visions, the context, situations and life experiences influence their interpretation.

Dreaming of sex, on many occasions, does not deal with the act itself, it refers to many psychological facts, for example, It can be related to an inner need, or the subconscious to merge elements of your dream partner to your conscious person.

In this sense, it is important to know that person of your dreams, to know what he is like, what attracts you to him and how you feel with him in your lucid life, in order to understand what happens in your affective life, specifically to better understand your relationship with others.

Sex refers to a universe of possibilities. When talking about dreams related to this topic, we automatically delve into unraveling many elements that intervene in it.

It is common to talk with friends and hear from them that they have had sexual experiences with a character that appears in their dreams, this should not embarrass us or worry us, because they can become dream representations of themselves. On the other hand, it is necessary to analyze if they are part of a punishment towards their psyche, representations or aspirations in their self-esteem.

Lucid dreams allow greater freedom and therefore dreamers maintain an excessive frequency to experience them.. As for sex, they are very effective for reaching pleasurable orgasms with unknown characters and in many cases even prohibited.